Counseling & Support Resources

Elementary School Students

Odyssey – a digital emotional intelligence skills-builder that empowers schools to activate the home in social-emotional learning.

Calming Resources

• Go Zen! 50 Calm Down Ideas to Try with Kids of All Ages

• Tapping for Anxiety and Undesired Feelings

• Go Noodle Mindfulness: Bring it Down/Flow  &  Go Noodle Rainbow Breath

• Calm / Take a Deep Breathe

• Square Breathing for Kids

• Progressive Muscle Relaxation for Kids

• Colorful Calming Strategy Cards for Kids

• Mind Yeti

• Mind Yeti on Vimeo: English | Spanish

• Mind Yeti on YouTube: English | Spanish

• Mind Yeti Podcast: RSS Feed | Spotify | Stitcher

• Mindfulness Classes-Mindful Schools (Zoom Room)

• Mindfulness for Elem. Students

• Calming by Stretching & Breathing (Best for ages 4-7) 

• Train Your Brain for Kindness Video (2 min.)

• Mindful Eating video (2 min.)

• Insight Timer

• Guided Meditation English/Spanish UCLA MARC (Great bilingual resource for 6-12)

• ALO Yoga

• Yoga for Kids

Parent Toolkit

• What is Social Emotional Learning (SEL)? CASEL.org 

• SEL at home (grade 3-5)

• SEL at home (PreK-2)

• Resilience: Committee for Children & Sesame Street

• Bullying Prevention: Captain Compassion

• Leader in Me. 7 Habits: Family Resources (scroll down on page for videos, no need to login)

Lessons and Presentations

• Social Skills Lessons: www.wedolisten.org

• Self-Management Calming Tool: Make Your Own Mindfulness Jar

• Character Counts: Building Empathy Slide Show for 3rd-5th